1-1 PERSONAL TRAINING
1-1 PERSONAL TRAINING
What's included?⬇️
What's included?⬇️
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If you make no progress whatsoever
in the first 3 months...
I'll give you all of your money back.
Personalised Training Programmes
Personalised Training Programmes
Never feel lost in the gym again. Workouts are simple, clearly laid out and include video tutorials so you know exactly what to do.
Nutrition Coaching
Nutrition Coaching
No cancelling meals, nights out or feeling guilty about eating chocolate. You’ll have example meal plans for structure but also have the freedom and flexibility to eat socially.
Check-ins
Check-ins
An opportunity outside the gym to reflect on your progress the past week. What went well? What didn’t? What adjustments can we make for next week? A chance to get clear and laser focused on next week’s goals.
Your Own Coaching App
Your Own Coaching App
A platform dedicated to your progress. Track your workouts, progress, weight, steps, habits, pictures and more.
Dedicated Coaching
Dedicated Coaching
I’m in your corner to help you every step of the process. Life happens and things get in the way. I’m here to help you keep moving in the right direction when life throws a curve ball.
Private Gym
Private Gym
A busy gym can feel intimidating. We use a quiet friendly gym which isn’t open to the public. Only used by a handful of coaches to work with clients.
1x Weekly PT Session
1x Weekly PT Session
Leave the gym feeling energised not exhausted! Learn how to train properly and make training enjoyable, empowering and something you look forward to.
TRY FREE SESSION
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